{"id":345,"date":"2024-03-03T14:00:39","date_gmt":"2024-03-03T05:00:39","guid":{"rendered":"https:\/\/www.mellow-mentalcare.com\/?p=345"},"modified":"2024-03-03T14:00:40","modified_gmt":"2024-03-03T05:00:40","slug":"%e3%82%a4%e3%83%b3%e3%83%8a%e3%83%bc%e3%83%81%e3%83%a3%e3%82%a4%e3%83%ab%e3%83%89%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e3%81%ae%e8%a7%a3%e8%aa%ac%e3%80%80%e3%81%82%e3%81%aa%e3%81%9f%e3%81%ae%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/www.mellow-mentalcare.com\/?p=345","title":{"rendered":"\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u306b\u3064\u3044\u3066\u306e\u89e3\u8aac\u3000\u3042\u306a\u305f\u306e\u4e2d\u306e\u3046\u3061\u306a\u308b\u5b50\u3069\u3082\u3063\u3066\u4e00\u4f53\u30fb\u30fb\u30fb"},"content":{"rendered":"\n<p>\u4ee5\u524d\u3001\u79c1\u305f\u3061\u306e\u4e2d\u306b\u306f\u69d8\u3005\u306a\u4eba\u683c\u3055\u3093\u304c\u4f4f\u3093\u3067\u3044\u3066\u3001\u6295\u7a3f\u3092\u3057\u307e\u3057\u305f\u304c\u4eca\u56de\u306f\u300c\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u300d\u3068\u8a00\u3046\u5b58\u5728\u306b\u3064\u3044\u3066\u7126\u70b9\u3092\u5f53\u3066\u3066\u8003\u3048\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n<div 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src=\"https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195-1024x1024.png\" alt=\"\" class=\"wp-image-347\" style=\"width:645px;height:auto\" srcset=\"https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195-1024x1024.png 1024w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195-300x300.png 300w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195-150x150.png 150w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195-768x768.png 768w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/1195.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-swl-main-thin-background-color has-text-color has-background has-link-color 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class=\"wp-block-heading has-black-color has-swl-main-thin-background-color has-text-color has-background has-link-color wp-elements-a2b5308ed2ba5ea5c73065082aa3fe05\">\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u304c\u4e0e\u3048\u308b\u5f71\u97ff<\/h2>\n\n\n\n<p>\u300c\u751f\u304d\u305f\u3044\u81ea\u5206\u3092\u751f\u304d\u308b\u305f\u3081\u306b\u30fb\u30fb\u30fb\u300d\u306e<a href=\"https:\/\/www.mellow-mentalcare.com\/?p=315\" 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mark_orange\">\u5b50\u4f9b\u90e8\u5c4b<\/span>\u3092\u7528\u610f\u3057\u3066\u307f\u308b\u306e\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u3067\u4f5c\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3001\u3042\u306a\u305f\u306e\u5b50\u3069\u3082\u6642\u4ee3\u597d\u304d\u3060\u3063\u305f\u3082\u306e\u3084\u3001\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u306e\u305f\u3081\u306b\u7528\u610f\u3057\u3066\u3042\u3052\u305f\u3044\u304a\u3082\u3061\u3083\u306a\u3069\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u90e8\u5c4b\u306e\u5927\u304d\u3055\u306f\uff1f\u5e03\u56e3\u306e\u67c4\u306f\uff1f\u672c\u68da\u306b\u306f\u3069\u3093\u306a\u672c\u3092\u5165\u308c\u3066\u304a\u304f\u3068\u559c\u3073\u305d\u3046\u3067\u3059\u304b\uff1f\u7a93\u306e\u5916\u306b\u306f\u3069\u3093\u306a\u666f\u8272\u304c\u898b\u3048\u308b\u3068\u559c\u3073\u305d\u3046\u3067\u3059\u304b\uff1f\u305d\u3057\u3066\u3082\u3046\u4e00\u3064\u3002\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u304c\u5b89\u5fc3\u3057\u305d\u3046\u306a\u30b0\u30c3\u30ba\u3082\u3042\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u3082\u3061\u3082\u3061\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u597d\u304d\u3060\u3063\u305f\u306c\u3044\u3050\u308b\u307f\u3001\u304a\u6c17\u306b\u5165\u308a\u306e\u30bf\u30aa\u30eb\u3084\u5302\u3044\u3001\u97f3\u697d\u3001\u30da\u30c3\u30c8\u3060\u3063\u3066\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3082\u982d\u306e\u64cd\u7e26\u5e2d\u306b\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u304c\u5ea7\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u6c17\u3065\u3044\u305f\u6642\u306b\u306f\u3001\u300c\u5e74\u9f62\u76f8\u5fdc\u306e\u3042\u306a\u305f\u300d\u304c\u512a\u3057\u3055\u3068\u611b\u304a\u3057\u3055\u3092\u6301\u3063\u3066\u3001\u5b50\u3069\u3082\u90e8\u5c4b\u307e\u3067\u9001\u308a\u5c4a\u3051\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u3053\u306e\u304a\u90e8\u5c4b\u306b\u306f\u3042\u306a\u305f\u306e\u597d\u304d\u306a\u3082\u306e\u304c\u3042\u308b\u3057\u3001\u5b89\u5fc3\u3067\u304d\u308b\u3082\u306e\u3060\u3063\u3066\u3042\u308b\u3088\u3002\u3082\u3057\u3042\u306a\u305f\u304c\u79c1\u306b\u4f55\u304b\u3092\u4f1d\u3048\u305f\u3044\u3053\u3068\u304c\u3042\u308c\u3070\u3044\u3064\u3067\u3082\u51fa\u3066\u304d\u3066\u826f\u3044\u304b\u3089\u306d\u3002\u300d<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u304c\u8a31\u305b\u3070\u3001\u5b50\u4f9b\u90e8\u5c4b\u306b\u3066\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u3068\u4e00\u7dd2\u306b\u904e\u3054\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936-1024x1024.png\" alt=\"\" class=\"wp-image-348\" style=\"width:476px;height:auto\" srcset=\"https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936-1024x1024.png 1024w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936-300x300.png 300w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936-150x150.png 150w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936-768x768.png 768w, https:\/\/www.mellow-mentalcare.com\/wp-content\/uploads\/2024\/03\/936.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-swl-main-thin-background-color has-text-color has-background has-link-color wp-elements-8b3ccbf2cf658fa9ab0ab9cd406c832d\">\u30b0\u30e9\u30a6\u30f3\u30c7\u30a3\u30f3\u30b0<\/h2>\n\n\n\n<p>\u3053\u306e\u30ef\u30fc\u30af\u306e\u76ee\u7684\u306f\u3001\u982d\u306e\u4e2d\u306e\u64cd\u7e26\u5e2d\u306b\u300c\u5e74\u9f62\u76f8\u5fdc\u306e\u79c1\u300d\u3092\u547c\u3073\u623b\u3059\u305f\u3081\u306e\u65b9\u6cd5\u3067\u3059\u3002<span class=\"swl-marker mark_orange\">\u6c17\u5206\u304c\u826f\u304f\u306a\u3063\u305f\u308a\u3001\u554f\u984c\u304c\u89e3\u6c7a\u3059\u308b\u3053\u3068\u306f\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u305b\u3093<\/span>\u304c\u3001\u51b7\u9759\u306b\u306a\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u8996\u7dda\u3092\u3042\u3052\u3066\u5468\u56f2\u3092\u898b\u56de\u3057\u3066\u307e\u3057\u3087\u3046\u3002<\/div><div class=\"swell-block-step__body\">\n<p>\u9060\u304f\u3092\u898b\u305f\u308a\u3001\u8fd1\u304f\u3092\u898b\u305f\u308a\u3002\u81ea\u5206\u306e\u3044\u308b\u5468\u56f2\u3092\u898b\u56de\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u8db3\u3092\u5e8a\u306b\u307a\u3063\u305f\u308a\u3068\u3064\u3051\u307e\u3059<\/div><div class=\"swell-block-step__body\">\n<p>\u8db3\u3092\u30e2\u30be\u30e2\u30be\u52d5\u304b\u3057\u3066\u304b\u3089\u3001\u5e8a\u306b\u8db3\u3092\u307a\u305f\u3063\u3068\u3064\u3051\u3066\u30d0\u30e9\u30f3\u30b9\u306e\u3057\u3063\u304f\u308a\u304f\u308b\u4f4d\u7f6e\u3092\u63a2\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u8eab\u4f53\u306b\u610f\u8b58\u3092\u5411\u3051\u3066\u307f\u307e\u3057\u3087\u3046<\/div><div class=\"swell-block-step__body\">\n<p>\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u304c\u8db3\u306e\u88cf\u304b\u3089\u3086\u3063\u304f\u308a\u3086\u3063\u304f\u308a\u4e0a\u306b\u4e0a\u304c\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u8eab\u4f53\u306e\u611f\u899a\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u982d\u306e\u3066\u3063\u307a\u3093\u307e\u3067\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u547c\u5438\u306b\u6c17\u3065\u304d\u307e\u3057\u3087\u3046<\/div><div class=\"swell-block-step__body\">\n<p>\u547c\u5438\u306f\u3069\u3093\u306a\u901f\u3055\u304b\u610f\u8b58\u3092\u5411\u3051\u307e\u3057\u3087\u3046\u3002\u3044\u3064\u3082\u3088\u308a\u901f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u7d30\u304f\u9577\u304f\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u5207\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u3082\u3046\u4e00\u5ea6\u5468\u56f2\u3092\u307f\u307e\u3057\u3087\u3046<\/div><div class=\"swell-block-step__body\">\n<p>\u3082\u3046\u4e00\u5ea6\u5468\u56f2\u3092\u30ad\u30e7\u30ed\u30ad\u30e7\u30ed\u3057\u3066\u3001\u76ee\u306b\u3064\u3044\u305f\u8272\u306e\u7269\u3092\uff13\u3064\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>\u982d\u306e\u64cd\u7e26\u5e2d\u306b\u306f\u8ab0\u304c\u5ea7\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u3082\u3057\u5e74\u9f62\u76f8\u5fdc\u306e\u79c1\u3067\u306a\u304b\u3063\u305f\u3068\u3057\u305f\u3089\u3001\u3082\u3046\u4e00\u5ea6\u3086\u3063\u304f\u308a\u3084\u3063\u3066\u307f\u3066\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-swl-main-thin-background-color has-text-color has-background has-link-color wp-elements-688a842e6d9622030a30211547c2cfba\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u3068\u8a00\u3046\u6982\u5ff5\u306f\u306a\u304b\u306a\u304b\u306b\u96e3\u3057\u3044\u7269\u3067\u3059\u3002\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u66f8\u7c4d\u3084\u30d6\u30ed\u30b0\u8a18\u4e8b\u306a\u3069\u69d8\u3005\u306a\u5a92\u4f53\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u3068\u601d\u3046\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u7686\u69d8\u306e\u7406\u89e3\u306e\u4e00\u52a9\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n<p><a href=\"https:\/\/loosedrawing.com\/\" title=\"\">Loose Drawing\uff5c\u7121\u6599\u3067\u5546\u7528\u5229\u7528\u53ef\u80fd\u306a\u30d5\u30ea\u30fc\u30a4\u30e9\u30b9\u30c8<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u524d\u3001\u79c1\u305f\u3061\u306e\u4e2d\u306b\u306f\u69d8\u3005\u306a\u4eba\u683c\u3055\u3093\u304c\u4f4f\u3093\u3067\u3044\u3066\u3001\u6295\u7a3f\u3092\u3057\u307e\u3057\u305f\u304c\u4eca\u56de\u306f\u300c\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u300d\u3068\u8a00\u3046\u5b58\u5728\u306b\u3064\u3044\u3066\u7126\u70b9\u3092\u5f53\u3066\u3066\u8003\u3048\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u8272\u3005\u8abf\u3079\u308b\u3068\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u306e\u8a18\u4e8b\u3068\u3044\u3046\u306e\u306f\u305f\u304f\u3055\u3093\u51fa\u3066\u304f\u308b\u306e\u3067\u53c2\u8003\u306b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=345"}],"version-history":[{"count":1,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/posts\/345\/revisions\/350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=\/wp\/v2\/media\/349"}],"wp:attachment":[{"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mellow-mentalcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}